Most of us really enjoy desserts, all kinds of cakes and muffins, sweets and chocolate, but we are all aware of the fact that sugar is seriously harmful to our health.
It consumption leads to weight gain, obesity, energy crashes, wrinkles, and even more severe health issues, such as:
- Diabetes
- Weak immune system
- Increased serotonin levels
- Ulcers
- Heart issues
- Arthritis
- Poor vision
- Gallstones
- Adrenal fatigue
- Eczema
- Hypoglycemia
- Lower mineral levels in the b Read the full story here ▶