If we were to stop eating and only consume water, it would have significant consequences on our health and overall well-being. Our bodies require a balanced intake of various nutrients, including carbohydrates, proteins, fats, vitamins, and minerals, to function optimally. By solely relying on water, we would be depriving ourselves of these essential elements, leading to severe deficiencies and potentially life-threatening conditions.
In the initial stages, your body would start utilizing its stored energy reserves, such as glycogen and fat. This would result in weight loss and a decrease in muscle mass. However, as time progresses and the body continues to lack essential nutrients, it would enter a state of starvation. Read the full story here ▶
