Have you ever had your fingers get hit by something and later you find these weird white spots coming out of your nail bed? That’s normal; but if you see them often or if they don’t go away like they should, you could be dealing with something very serious.
No Protein or Zinc in Your Diet
If there are some white streaks spread om your nails, you’re missing some zinc in your life, and if the white streaks extend horizontally up to your nail bed it means you need some protein. Read the full article here ▶
